Hard Boiled Egg and Avocado Bowl

This simple egg and avocado bowl brings together creamy avocado, protein-packed eggs, and crisp veggies for a quick, wholesome, low-carb meal full of healthy fats, fiber, and flavor.

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Course: Breakfast, Salad

Prep Time: 5

Cook Time: 5

Total Time: 10

Servings: Bowl

Calories: 339kcal

Author: Liora

Ingredients

2 hard-boiled eggs halved or quartered
½ of a ripe avocado
1 generous tablespoon finely chopped red onion
1 generous tablespoon finely chopped red bell pepper
A light splash of white balsamic vinegar
A drizzle of good-quality extra virgin olive oil
Flaky sea salt to taste
Freshly ground black pepper to taste
Pinch of crushed red pepper flakes optional, for a little kick

Instructions

In a small bowl, gently combine the eggs, avocado, red onion, and bell pepper. Try not to overmix—let the avocado and eggs keep their shape for the best texture.
Drizzle with white balsamic vinegar and olive oil. Season to taste with sea salt, black pepper, and a sprinkle of red pepper flakes if you're in the mood for spice.
Toss gently, serve fresh, and enjoy every bite!

Notes

Please note that the nutritional values are provided by an online calculator and should be considered as an estimate.

Nutrition